diff --git a/README.md b/README.md
index faf2d7f..74044b8 100644
--- a/README.md
+++ b/README.md
@@ -1,24 +1,13 @@
-# ChipFlow GFMPW template
+# ChipFlow example SOC on gf180mcu with 3.3V version of c4m-flexcell
 
 [![License](https://img.shields.io/badge/License-Apache%202.0-blue.svg)](https://opensource.org/licenses/Apache-2.0)
 
-This is template repository used as the base for GFMPW tapeout for ChipFlow projects.
-It contains reduced setup based on the `gf180mcu` branch in the [caravel_user_project repo](https://github.com/efabless/caravel_user_project).
-The commit is squashed to save disk space and download bandwidth.
+This is the [example-socs](https://gitlab.com/ChipFlow/example-soc) design
+P&R with 3.3V standard cells for GFMPW.
+[pnr_socs repo](https://gitlab.com/ChipFlow/pnr_socs) contains the
+open source flow to regenerate this gds file.
 
-The use of this template is mainly to allow to easily make a repo that can be used to commit
-a design for tape-out on the efabless platform. Repo that are based on this template should
-put the user_project_wrapper.gds(.gz) to tape out in the gds directory and replace this
-README with a proper reference to the repo and code that is used to generate this gds file.
+As there is only one vdd for the whole chip, this design assumes one can run
+the design at a vdd somewhere between 3.3V and 5V that allows to have both the
+IO and harness functioning properly and not destroying the 3.3V logic gates.
 
-The branch `efabless-caravel` branch is used to track the upstream repo. Updating to new version
-is done by manually adding squashed changes in the upstream `gf180mcu` to the commit version
-mentioned in the last commit on the `efabless-caravel` branch. In the new commit message on the
-`efabless-caravel` branch the new commit version of the upstream repo should be mentioned so
-a new update can done in the future. Only squashed changes are added in this branch to avoid
-brining in the whole (convoluted) history of the upstream branch.
-
-After an update to the `efabless-caravel` project it needs to be merged into the `main` branch.
-This most likely will involve fixing merge conflicts; each merge conflict will need to be
-what changes need to be done to `main` branch to reflect the changes in the `efabless-caravel`
-branch.